
Popular Presentations Testimonials & Booking Information Partial Client List | ![]() |
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People dream of changing their lives and following their passions. They yearn to live life fully, authentically and with purpose. It is a rare person who achieves the manifestation of her dreams into reality. Margo Abdo O'Dell is just such a person. Margo has been an award winning corporate sales person and trainer, small business owner, certified fitness instructor, dancer, choreographer and public speaker. She has followed her passions by closing sales, teaching exercise, relaxation and dance classes to thousands of women across the country, producing local dance and music concerts and raising money for various causes. Margo contributes a rich background of experience and knowledge to help empower women in their life choices. Her work creates intention about the integration of body-mind-spirit to enhance wellness and quality of life. |
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Popular Presentations
These popular presentations can be offered as keynotes, 1/2 day workshops or combined for full day workshops. Or ask Margo about creating a custom presentation for your group. Knowing Your Impact Learn to become fully aware of your potential influence as a woman leader. Gain new insights into your personal power and the necessity of claiming it. Recognize the importance of supporting other women along the way. The session ends with a fun, heart pumping movement exercise honoring women across the globe. Ask For It! Do you have difficulty asking for what you want or need? Whether it be a better table at a restaurant, help with housework or a raise at work, an inability to assert oneself can have limiting and long-lasting negative consequences. This workshop examines five barriers preventing women from asserting their wants and needs, including fear and low self esteem. It also provides tips and techniques that empower you to improve your personal and business relationships and maximize your skills, talents and opportunities De-cide to De-stress Many women report the benefits of becoming more physically active include reduced stress, improved mood and a sense of balance in their lives. As important is the medical evidence showing physical activity can reduce many health problems we face including heart disease, high blood pressure, high cholesterol and osteoporosis. The good news is that its never too late to create a personal regimin that meets your needs. In this workshop we will take time to look at the research as well as be active. We will begin with stretching, then discuss practical and realistic suggestions for fitting physical activity into your busy life. We'll end with fun, feminine dance moves to get the heart pumping and the spirit soaring. Come to this workshop in comfortable clothes. This workshop is appropriate for women of all ages and levels of fitness. Something in the Way She Moves Who is under that finely polished businesswoman exterior? Step out of your head and enter this session to explore various methods of connecting body and mind to achieve maximum authenticity and personal success. From the importance of body language, to improving presence, to controlling anxiety, we'll use movement and other techniques to just plain feel better about your whole self. Leave your inhibitions at the door. Love Your Hips - Middle Eastern dancing is an ancient art rooted in the female tradition that celebrates our identity as women and our womanly bodies. Long before we learned to hate our bodies, starve them into submission and exercise them into definitions given to us by fashion magazines, female curves were celebrated and even worshipped. Margo demonstrates this beautiful art and provides thought provoking lessons about self acceptance, recognizing your dreams and living your passions. |
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Testimonials & Booking Information
Testimonials:
"Margo Abdo O'Dell delivered a powerful and inspirational message in the most exquisite manner. She challenged each woman to find her unique abilities and the difference she's here to make. With Margo, you get a Phi Beta Kappa graduate, top corporate salesperson, successful entrepreneur, articulate speaker and world-class Middle Eastern Dancer all in one package. No wonder everyone LOVED her!" "You did an incredible job, you were amazing! You entertained us, you surprised us and you were a supurb example of grace and confidence. What you said had emotional impact and your story relates to what many women are going through in one form or another." "I booked Margo sight unseen on the advice of a trusted colleague. I'm very glad that I did! Margo provided an outstanding combination of entertainment, storytelling and motivation. She is an exceptional performer with a genuine and thought-provoking message!" "Margo Abdo O'Dell has the ability to inspire other women. Her passion came alive as she talked to our group about her art and her experiences. She is a truly entertaining speaker." "Margo Abdo O'Dell's dancing will have you loving your body once again! (No matter how you feel about it right now!) As women we tend to be ashamed of our bodies…we try to hide our bodies…we try to not bring much attention to them. Through her message and movement Margo will have you remember that as women, we can love our bodies (no matter what state they are in) and remember that it is important for us to do so. Margo is fabulous!"
Booking Information: Margo is available for keynote addresses, break-out sessions and workshops. She addresses women's groups of all kinds including professional organizations and associations, conventions and expos, wellness events and retreats, and public and private sector organizations. Please contact Margo for fee information and availability. Margo Abdo O'Dell
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Partial Client List
Awesome Women Best Buy Honoring Women Worldwide International Association of Administrative Professionals (IAAP) Minneapolis Regional Chamber of Commerce Minnesota Licensed Day Care Providers Association Minnesota Women's Source New Horizon Academy Sales SHEBang Conference St. Paul Housing Authority Women and Business Conference, St. Cloud, MN Women In Networking Women's Showcase, St. Cloud, MN
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